The clocks go forward this weekend, so the opportunity to leave Netflix alone in the evenings and do some physical exercise is now a distinct possibility.
If you're a PT, we could have the solution for you to try to tease some of us blinking at the light into some physical exertion.
Take your class when and where you want. Circuits in the park, Yoga in the courtyard, Pilates in the work kitchen.
We have created a few packages aimed at the fitness sector. If you hadn't thought before about using wireless solutions with your classes, get in touch or call +44 (0) 207 0603 653. We want to help reach the goals of your clients.
If the phone rings more than twice, we're probably stuck in downward dog.
On Sunday all across Ireland, North, South, East and West, life will grind to a halt to celebrate St Patrick's Day, and this year wherever you are, U2 could be partying like you're a true Dubliner.
It's International Women's Day today. A day to celebrate the achievements of women throughout history.
This week, we had a last minute request to do a secret event, in a secret location, for a secret person.
Form a united front by standing firm with the Britpop on one channel or defect to the Euro Dance hits on another, simply by clicking a button.
No one to take for an overpriced night out on a cold Thursday night in February?
Don't worry (saddo), we've got the solution.
'Valentines Silent Disco For One' is a revolutionary way to have all the excitement of Valentines (on your own) without having to leave your house.
Buy one headset, transmitter AND a grab a meal for one for.
We've even put a special Valentine's Day playlist together for you, so all you have to do is boil the kettle and put your headphones on (please don't get those confused).
Happy Valentines Day from SDK!
Silent Discos are quickly becoming the must-have activity in care homes, and not just because they're fun. They're changing lives.
Over 60,000 lights are illuminating the streets of Edinburgh for the spectacle 'Silent Light'. The attraction is an innovative hybrid which infuses eccentric Christmas street lighting and a festive fuelled silent disco that will entrance anyone that normal human being within its presence.